1 post tagged groceries
The 125 Best Packaged Foods for Women (AKA grocery list makeover)
It’s likely that more than half of your grocery budget goes to foods that come in a bag, box, or can. But scan a typical ingredients panel and you’ll see that what you’re really paying for is a lot of added fat, sodium, and chemical preservatives.
To help you get more nutritional bang for your buck, our team of pros did a supermarket sweep for the buys that are as beneficial for you as they are for your wallet. Our list is broken down into categories like breads & cereals, frozen meals, condiments, pasta & rice, drinks, and dairy. Get shopping!
#23: Popcorn, Indiana All-Natural Cinnamon Sugar Kettlecorn
All the hot-buttered satisfaction of carnival kettlecorn in five simple ingredients, with no preservatives and just a hint of tongue-tingling flavor.
Per serving (2 1/2 cups): 130 calories, 4.5 g fat (0 g sat), 21 g carbs, 115 mg sodium, 2 g fiber, 1 g protein, 7 g sugar
Print the whole list of the 125 best packaged foods!
Photo: Mitchell Feinberg