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Facebook Q&A 12-1pm EST: Ask a nutritionist your food questions!

It’s easy to get fed up with food. Are carbs good, bad, or what? What’s the healthiest sweetener? How much protein do we need? It seems like each bite is more complicated than the last.

To help navigate your way through the peas and quinoa of the nutrition world, we’re hosting a Facebook chat with Keri Glassman, founder and president of Nutritious Life (check out Keri’s new meal service: Nutritious Life Meals!), WH‘s nutrition expert and author of the Slim Calm Sexy Diet.

Not knowing what to eat can be quite the pickle, so log on to WH‘s Facebook page from 12-1pm EST today and ask Keri your food-related questions. See you there!