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On sale now: January/February 2012!
On our cover: the awesome Marisa Miller, who is a devotee of stand-up paddling. We’re even giving away a Surftech stand-up paddleboard that Marisa designed on the Women’s Health Facebook page! (And we’ve got her abs workout on p. 39. You’re welcome.)
In this issue:  + New Year, New You: A total-body transformation plan from trainer Chris Powell of ABC’s Extreme Makeover: Weight Loss Edition. Three months of workouts in the magazine, and the rest of the year’s worth will be on womenshealthmag.com! + A Do-Anywhere Boxing Workout+ The Healthiest Cities for Women+ Yoga Meets Strength Training+ Tips (and Gear) for Nighttime Workouts+ Mood-Boosting Solutions for Dreary Winter Days+ The Power of Red: How to rock the fiery hue! + Shop Your Shape: Pants+ Why Young Women Are Suffering From Strokes

On sale now: January/February 2012!

On our cover: the awesome Marisa Miller, who is a devotee of stand-up paddling. We’re even giving away a Surftech stand-up paddleboard that Marisa designed on the Women’s Health Facebook page! (And we’ve got her abs workout on p. 39. You’re welcome.)

In this issue:
+ New Year, New You: A total-body transformation plan from trainer Chris Powell of ABC’s Extreme Makeover: Weight Loss Edition. Three months of workouts in the magazine, and the rest of the year’s worth will be on womenshealthmag.com!
+ A Do-Anywhere Boxing Workout
+ The Healthiest Cities for Women
+ Yoga Meets Strength Training
+ Tips (and Gear) for Nighttime Workouts
+ Mood-Boosting Solutions for Dreary Winter Days
+ The Power of Red: How to rock the fiery hue!
+ Shop Your Shape: Pants
+ Why Young Women Are Suffering From Strokes

Notes

  1. lllifeisbeautiful reblogged this from carogetsfit
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  7. evolutionary-gains reblogged this from carogetsfit and added:
    Love this magazine, and their website!
  8. carogetsfit reblogged this from womenshealthmag and added:
    going to try the boxing work out today!
  9. womenshealthmag posted this