September 2011
52 posts
August 2011
44 posts
Sex is supposed to feel good—like, toe-curling, spine-tingling, back-arching good. But recent research shows a whopping 30 percent of women are experiencing pain during the act.
Here are 6 ways to make sex less painful.
Milk, Minus the Cow: Alternatives Reviewed
Cow-free milk is no passing trend: The milk-alternatives market grew 12.5% last year. “While cow’s milk contains nutrients such as calcium, vitamin D, and protein, people are turning to nondairy varieties because of allergies, lactose intolerance, and concerns about hormones and antibiotics,” says Elisa Zied, R.D., author of Nutrition at Your Fingertips.
Here’s how five milk alternatives stack up to the real thing. We taste-tested and compared the nutritional value of:
Do You SUCK At Water? There's An App For That... →
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The App is called 8 Glasses A Day, and it’s set up like a notification system. You can set the amount of water you want to drink at the beginning of the day, then as you drink each glass, the FULL glasses turn empty. If you complete your goal, you’re rewarded with a water ‘tip’ at the end of…
“People say that losing weight is no walk in the park. When I hear that I think, ‘yeah, that’s the problem.’”
—Chris Adams
