October 2011
43 posts
2 tags
Oct 31st
242 notes
1 tag
Oct 31st
29 notes
6 tags
Oct 31st
11 notes
4 tags
Oct 27th
10 notes
3 tags
Oct 26th
1,698 notes
Oct 26th
5,623 notes
5 tags
Oct 25th
80 notes
10 tags
Oct 24th
30 notes
6 tags
Oct 24th
62 notes
7 tags
Oct 24th
23 notes
6 tags
Oct 21st
1,703 notes
6 tags
Oct 21st
17 notes
2 tags
Oct 21st
117 notes
3 tags
Oct 20th
66 notes
Oct 20th
122 notes
3 tags
Oct 20th
1,051 notes
Oct 19th
449 notes
7 tags
Oct 19th
203 notes
5 tags
“There are hundreds of reasons to slow down, but we all have at least one reason...”
– Volunteer at the Front Runners New York 20-mile marathon training run on Sunday. Peep this in our new running blog, Gotta Run. Yes, A BLOG ALL ABOUT RUNNING. WOO!
Oct 18th
32 notes
2 tags
Oct 18th
280 notes
7 tags
Oct 18th
24 notes
6 tags
Oct 17th
87 notes
5 tags
Oct 17th
83 notes
Oct 14th
831 notes
5 tags
Oct 14th
9 notes
2 tags
Oct 12th
2,012 notes
6 tags
Oct 12th
615 notes
7 tags
Oct 12th
127 notes
5 tags
Exercise Just As Effective As Meds at Preventing...
Exercise is just as effective as drugs are when it comes to preventing migraines, according to new research from the Sahlgrenska Academy at the University of Gothenburg, Sweden. Treatments documented as effective in the prevention of migraines have, until now, included topiramate-based drugs (like the migraine-prevention medication Topamax) and relaxation exercises, but not exercise. The...
Oct 12th
26 notes
6 tags
Veggies Far Better Than Supplements at Delivering...
If you want to reap the health benefits of broccoli and other cruciferous veggies, supplements just won’t do, according to new research published in the Journal of Agricultural and Food Chemistry. The study shows that glucosinolates, a class of phytochemicals found in cruciferous vegetables that may reduce the risk of breast, prostate, lung, and colorectal cancer, is poorly absorbed and...
Oct 11th
25 notes
3 tags
Oct 11th
958 notes
Oct 11th
58,982 notes
9 tags
Oct 11th
13 notes
6 tags
Oct 10th
29 notes
5 tags
Oct 5th
35 notes
3 tags
Oct 5th
3 notes
5 tags
Oct 4th
9 notes
8 tags
Oct 4th
46 notes
7 tags
Oct 4th
13 notes
4 tags
Oct 4th
17 notes
6 tags
Oct 3rd
247 notes
5 tags
Oct 3rd
24 notes
9 tags
Oct 3rd
4 notes